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I get it—connecting with someone who truly understands and supports you is crucial

Finding the right therapist can feel like a journey in itself

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So, I work to create a collaborative therapeutic relationship, one that starts with trust and safety, jointly setting goals and therapeutic priorities. I pride myself on holding space for my clients and supporting them with patience, awareness, empathy, and authenticity. If you'd like to chat to learn more, and to see if we're the right match, I offer a free 15-minute phone or video consultation call.

I understand the difficulty of finding a therapist who feels like the right match.

During our first session, we’ll do some paperwork and talk through your goals. From there, we’ll establish a collaborative treatment plan. We’ll start with 50-minute weekly sessions to work our way towards those goals, and check in on them to adjust as needed. 

from paperwork to progress

the first steps

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let’s map out your path

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Fee is $190 per 50-minute session.

Some clients prefer to meet for longer sessions every other week. The fee for these 75-minute sessions is $265.

I'm not able to accept insurance at this time, but am happy to provide a superbill for you to submit to your insurance company for reimbursement.

an investment in your growth

fees & insurance

fees and insurance

  • Do I have OON mental health benefits through my plan?
  • What are the requirements to use OON benefits?
  • What is the start date of the calendar year my OON policy is based on?
  • How much is my OON insurance deductible and has it been met?
  • How many OON sessions per year does my insurance plan cover?
  • What is the coverage amount per OON therapy session?
  • Is prior authorization required?

if you plan to submit an out of network (ooN) receipt called a superbill

Questions to ask your insurance company

For the total expected cost of any non-emergency items or services. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises

you have the right to receive a good faith estimate

With the exception of emergencies, cancellations with less than 24 hours notice that are not rescheduled for the same week will be charged the full session fee.

rescheduling within the week

cancellation policy

Therapy isn’t an overnight solution, but many of my clients feel a sense of relief right away just by sharing their story and knowing there’s a plan for healing. My goal is for you to leave each session feeling more hopeful and empowered to tackle your challenges. After some time, we may discuss moving to biweekly sessions as you continue, feeling more grounded and confident in navigating what lies ahead.

what you can look forward to

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